Shield your eyes from harmful blue light while staying fashionable with round blue light glasses. Read now!

Wondering if you can wear blue light glasses all the time? Find the answer and strike the right balance for your eye health. Read now!

If you want to know if your glasses are blocking blue light, you now have a list of various tests you can perform to determine whether they work. However, it's still best to get confirmation from experts who will use a spectrometer to test your glasses.

Blue light is a short wavelength, high-energy radiation that falls in the visible spectrum of light. And one of the most popular ways to protect your eyes from this harmful blue light is to use blue light glasses or contact lenses. However, there is also a lot of debate on their efficacy. So, do blue light glasses really work? Let's find out.

In today's digital age, we spend most of our time staring at screens, whether it's a computer, phone, or tablet. This prolonged exposure to blue light can cause eye strain, and headaches, and disrupt our sleep patterns. That's where blue light-blocking glasses come in. These glasses have special lenses that filter out blue light, reducing the negative effects of screen time.